Sokan tudják, hogy a kalciumnak köze van a csontokhoz, ám azt már kevesebben, hogy a kalciumhiány jele lehet a szabálytalan szívverés vagy például egy hirtelen ránktörő izomgörcs is. Megvizsgáljuk milyen egyéb tünetei vannak a kalciumhiánynak, mit tehetünk és mit kerüljünk annak érdekében, hogy elegendő kalciumot biztosítsuk a szervezet számára. Mi a kalcium? A kalcium az …
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